• Apollon Nutrition From Dusk Till Dawn Sleep Formulation  Raspberry Tea - 30 Servings

Apollon Nutrition From Dusk Till Dawn Sleep Formulation Raspberry Tea - 30 Servings

Item #: APN90UPC: 850042072141
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Experience Deep Rest and Relaxation! From Dusk Till Dawn Sleep Formulation aids in achieving restorative sleep with ingredients like glycine, GABA, lemon balm, Zylaria, L-Theanine, Sensoril, melatonin, and a ZMA stack. This blend enhances relaxation, improves sleep quality, reduces stress, and supports immune function.

You’ve been told hundreds (more like thousands) of times since childhood of just how important sleep is. Yet, you resist it, and buy into the “hustle” mentality that you can only be successful if you sleep less than 4 hours per day.

Guess what though? Your mind and muscles don’t give a s*** about your “hustlin’ lifestyle” on the ‘gram. Humans have evolved over millennia and one thing that has stood the test of time is quality sleep.

YOU NEED SLEEP. It’s that simple. Want to lose weight, build muscle, live a happier life, stress less, and just kick more a** each day? THEN GET MORE SLEEP! FROM DUSK TILL DAWN is the solution for a hyperactive, over-stressed CNS to help you power down at night and get the gains-making sleep you need to be your best each and every day.


Glycine is a highly underrated amino acid that’s required to build proteins, hormones, and neurotransmitters. It is naturally produced by the human body as well as can be obtained from food/supplements. On average, the body creates 45g of glycine per day, and another 3-5g is derived from food.[1]

One of the key neurotransmitters that glycine is used for is GABA -- the primary inhibitory (“downer” or “calming”) neurotransmitter.

Human studies have found that 3g of glycine (the same amount in From Dusk Till Dawn) before bed may improve sleep quality and reduce feelings of sleepiness and fatigue during the day.[2,3] Taking glycine before bed has also been found to significantly improve feelings of daytime fatigue, liveliness, “peppiness,” and “clear-headedness.”[4]

Additional research indicates that the manner in which glycine improves sleep differs from traditional sleep aids[5], meaning it is ideal for stacking with other sleep-promoting products, and why we include it in From Dusk Till Dawn.

As an added benefit, unlike many other sleep aids, glycine does not lead to habituation, addiction, or grogginess all while offering a high safety profile.


As we mentioned above, GABA is the body’s main calming neurotransmitter. Boosting levels of GABA may help slow down the firing of neurons, thereby promoting calmness and relaxation. In fact, many commonly prescribed sleep medications that affect GABA-ergic transmission. However, many of these same medications come with unwanted side effects, including insomnia.

Research investigating GABA supplementation found that it may serve as an effective natural relaxant, comparable to that of L-Theanine (another ingredient found in From Dusk Till Dawn).[6,8] GABA supplementation was also noted to support immunity under stressful conditions.


Lemon balm is rich in a number of phytoactives, including rosmarinic acid, which can act as an inhibitor of GABA transaminase.

GABA transaminase is the enzyme that breaks down GABA. So, combining lemon balm extract with ingredients that increase GABA, such as L-Theanine, Glycine, and GABA (all of which is in From Dusk Till Dawn), is highly synergistic, promoting greater effectiveness.

  • Reduce stress
  • Boost mood
  • Improve cognitive performance
  • Exert anxiolytic effects

From ingredient pioneers, NuLiv Science, Zylaria is novel proprietary extract including: Zylaria is an ideal inclusion in From Dusk Till Dawn as it also benefits GABA levels in the body, thereby promoting more calm and relaxation and helping individuals achieve deep, restorative sleep.

Based on NuLiv’s internal research, Zylaria promotes GABA function in the brain as well as increases the uptake of GABA to specific brain cell receptors, thereby supporting relaxation and tranquility.

  • Xylaria nigripes (a mushroom used in Traditional Chinese Medicine for centuries to support mood and reduce anxiety)
  • cuscuta chinensis (seed) extract
  • Panax notoginseng (root) extract

L-Theanine is an amino acid found predominantly in green tea leaves renowned for its calming effects. It also offers neuroprotective and cognitive-enhancing effects, too.

Supplementation with L-Theanine has been shown to increase levels of serotonin and GABA, which is why it is commonly supplemented to improve sleep and mood while reducing feelings of stress or over-stimulation.

Furthermore, L-Theanine has been found to reduce psychological stress and sleep disturbances and improve sleep quality.


Ashwagandha has been used for centuries in Ayurveda for its stress-relieving qualities. As an adaptogen, ashwagandha improves the body’s ability to encounter, perceive, and recover from stress. By improving the body’s stress response, ashwagandha may help decrease fatigue as well as improve mental and physical performance in the face of stressful situations.

Sensoril is a premium form of ashwagandha extract, containing both roots and leaves. It is backed by 14 clinical studies, and standardized to 10% withanolides -- withanolides are the main phytoactive compounds in ashwagandha.


Melatonin is perhaps the most widely recognized sleep supplement on the market. It is naturally produced by the body and is responsible for governing circadian rhythm. Unfortunately, modern living has had a deleterious effect on sleep and melatonin levels, primarily because of constantly being exposed to blue light from LEDs, TV, smartphones, tablets, computers, etc. blunts melatonin synthesis.

Fortunately, supplementing with melatonin has been shown to be effective for improving sleep quality and decreasing sleep latency. There’s even some research indicating that melatonin may support weight loss by enhancing brown fat thermogenesis and reduce body weight, independent of calorie restriction.


ZMA (Zinc + Magnesium Aspartate + B6) is a popular sleep stack commonly used to enhance recovery and hormone levels in athletes. While it’s true that deficiencies in zinc can impair hormone production, there’s no evidence to date showing it has any beneficial effects in healthy individuals.

So, why include it in From Dusk Till Dawn? Easy…Better Sleep!

Zinc supplementation has been found to improve sleep quality in high-stress individuals. Most ZMA supplements include zinc oxide, which is cheap and not very bioavailable (meaning your body doesn’t get much benefit from it. We’ve included the highly bioavailable zinc bisglycinate chelate form, offering better absorption.

Magnesium has a calming effect in the body and is known to improve sleep. Traditional ZMA supplements use magnesium aspartate, which is “OK”, but a superior option is chelated magnesium, which we’ve included here.

B6 has been shown to improve dream quality, and again we’ve included the more effective, bioavailable, and expensive form of B6 -- pyridoxal 5'-phosphate.

Supplement Facts
Serving size: 6 g/12 g
Servings per container: 40 (1/2 Scoop), 20 (1 Scoop)
 Amount per serving% Daily Value
Total Carbohydrates<0.5 g0%
Total Carbohydrates<1 g0%
Vitamin B6 (as Pyridoxal 5-Phosphate)3.40 mg200%
Vitamin B6 (as Pyridoxal 5-Phosphate)6.81 mg401%
Magnesium (as DiMagnesium Malate and Magnesium Bisglycinate Chelate)225 mg54%
Magnesium (as DiMagnesium Malate and Magnesium Bisglycinate Chelate)450 mg107%
Zinc (as Zinc Bisglycinate Chelate)15 mg136%
Zinc (as Zinc Bisglycinate Chelate)30 mg273%
L-Glycine1500 mg*
L-Glycine3000 mg*
GABA (Gamma Aminobutyric Acid)1500 mg*
GABA (Gamma Aminobutyric Acid)3000 mg*
Lemon Balm Herb Powder (Melissa officinalis) (Herb)500 mg*
Lemon Balm Herb Powder (Melissa officinalis) (Herb)1000 mg*
Zylaria® (Xylaria nigripes (mycelium), Cuscuta chinensis extract, Panax notoginseng (Root))500 mg*
Zylaria® (Xylaria nigripes (mycelium), Cuscuta chinensis extract, Panax notoginseng (Root))1000 mg*
L-Theanine250 mg*
L-Theanine500 mg*
Sensoril® (Withania somnifera) (Root and Leaves)125 mg*
Sensoril® (Withania somnifera) (Root and Leaves)250 mg*
AstraGin® (Panax notoginseng (Root) and Astragalus membranaceus (Root))25 mg*
AstraGin® (Panax notoginseng (Root) and Astragalus membranaceus (Root))50 mg*
Melatonin2.5 mg*
Melatonin5 mg*
Ingredients: Natural Flavors, Sucralose

Apollon Nutrition From Dusk Till Dawn Sleep Formulation Raspberry Tea - 30 Servings Q&A

What are the main benefits of From Dusk Till Dawn?
The main benefits include improved sleep quality, reduced stress, enhanced relaxation, and support for immune function.
How does glycine contribute to better sleep?
Glycine improves sleep quality by affecting neurotransmitters and reducing feelings of daytime sleepiness and fatigue.
Can I use From Dusk Till Dawn alongside other sleep aids?
Yes, it can be stacked with other sleep-promoting products due to its unique mechanisms of action.
Does GABA supplementation have any side effects?
GABA supplementation is generally safe and can promote calmness without causing habituation or grogginess.
What is the role of lemon balm in this formulation?
Lemon balm reduces stress, boosts mood, improves cognitive performance, and increases the effectiveness of GABA.
How does Zylaria support sleep?
Zylaria promotes GABA function and enhances its uptake by brain receptors, supporting relaxation and tranquility.
What is Sensoril and how does it help with stress?
Sensoril is a premium ashwagandha extract that improves the body’s stress response, reducing fatigue and improving mental and physical performance.
How does melatonin in this product aid sleep?
Melatonin regulates circadian rhythm, improving sleep quality and decreasing sleep latency.
What makes the included ZMA stack effective?
The ZMA stack includes highly bioavailable forms of zinc and magnesium that improve sleep quality in high-stress individuals and enhance recovery.
Is From Dusk Till Dawn suitable for long-term use?
Yes, it has a high safety profile and does not lead to addiction, making it suitable for long-term use.