Optimum Nutrition 100% Casein Vanilla - 2 Lb Item #: ON359UPC: 748927024197
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Experience Nighttime Muscle Recovery! Optimum Nutrition 100% Casein Vanilla offers delayed digestion with a blend of premium micellar and calcium caseins, providing a time-released protein solution ideal for nighttime use, refueling muscles with essential amino acids while you rest.
Typical Amino Acid Profile (Miligrams Per Serving) Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times-including bedtime when your body typically goes for hours without food.
Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents than other proteins.
By blending premium micellar and calcium caseins, we've created a protein formula that's truly time-released.
Essential Amino Acids (EAAs) Tryptophan 292 Valine 1609 Threonine 1039 Isoleucine 1312 Leucine 2129 Lysine 1822 Phenylalanine 1144 Methionine 644 Conditionally Essential Amino Acids (CAAs) Arginine 866 Cystine 79 Tyrosine 846 Histidine 688 Proline 2421 Glutamine & Precursors 4950 Nonessential Amino Acids (NAAs) Aspartic Acid 1589 Serine 1396 Glycine 510 Alanine 664 More items you might like
Optimum Nutrition 100% Casein Vanilla - 2 Lb Q&A What makes Optimum Nutrition 100% Casein Vanilla ideal for nighttime use? Its slow digestion rate provides a steady release of amino acids, perfect for muscle recovery while you sleep.
What types of casein are included in this protein blend? It includes both premium micellar and calcium caseins.
How long does it take for the casein protein to be broken down? It can take more than twice as long compared to other proteins, ensuring a prolonged release of amino acids.
What is the typical amino acid profile per serving in this protein? It includes essential, conditionally essential, and nonessential amino acids such as Tryptophan, Valine, and Glutamine.
Why is slow digestion important for muscle recovery? Slow digestion ensures a continuous supply of amino acids to the muscles over a longer period, aiding in recovery and growth.
Can this protein be used during the day? Yes, it can be used any time of day, but it's particularly effective before bedtime.
How does Optimum Nutrition 100% Casein Vanilla help in refueling muscles? It provides essential amino acids needed for muscle repair and growth, helping your muscles recover efficiently.
What benefits does the blending of micellar and calcium caseins provide? The blend ensures a superior time-released protein formula for sustained amino acid delivery.
Is the taste of Optimum Nutrition 100% Casein Vanilla enjoyable? Yes, it has a delicious vanilla flavor that makes it enjoyable to consume.
How does delayed digestion benefit overall protein usage? Delayed digestion allows for a prolonged nutrient supply, which is beneficial for muscle maintenance and recovery, especially during long periods without food.
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