Life Extension Magnesium Glycinate - 90 Capsules Item #: LEX36UPC: 737870253594
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Magnesium Glycinate 90 vegetarian capsules
Heart, bone & whole-body health, well-absorbed
Life Extension’s Magnesium Glycinate delivers 105 mg of elemental magnesium via magnesium glycinate, a popular form of magnesium, a vital mineral involved in over 600 biochemical reactions in the human body.
Overview What is Magnesium Glycinate?
Looking for magnesium glycinate? Life Extension now offers this popular and well-absorbed form of magnesium.
Benefits of Magnesium Glycinate
Magnesium supports heart, bone, muscle and nerve health Delivers a well-absorbed form of magnesium (as magnesium glycinate) Popular way to achieve daily magnesium intake for whole-body health Why take Magnesium Glycinate?
Magnesium Glycinate
Why Should I Supplement With Magnesium Glycinate?
So get the magnesium your body needs with Magnesium Glycinate, and you'll say "Oh, Mg!"
Reviewed by Dr. Michael A. Smith, MD: Director of Education and Spokesperson for Life Extension.
FAQ
What is magnesium used for in the body?
Why did you add Magnesium Glycinate to your lineup?
What is in Magnesium Glycinate?
What makes magnesium glycinate well-absorbed?
Who is Magnesium Glycinate intended for?
I already take a different form of magnesium. Should I take this instead?
No matter which magnesium you take, it is important that you are taking dietary magnesium consistently at the right dose every day to keep your levels healthy.
How is magnesium glycinate different from magnesium citrate?
While both forms are popular for promoting heart, bone and whole-body health due to their individual bioavailability, choosing between the two comes down to individual preference. Either choice can help you meet your daily magnesium needs.
When is the best time to take Magnesium Glycinate? Should it be taken with food or on an empty stomach?
Are there other forms of magnesium for specific health needs?
Will this supplement interact with my medication?
Has this product been tested for heavy metals, contaminants, and potency?
Are there any major allergens in this product?
Where is this product manufactured?
Is this product vegetarian?
Is this product gluten-free?
Is this product non-GMO?
Can children take this product?
Magnesium and glycine: A well absorbed form
Magnesium glycinate, sometimes referred to as magnesium bisglycinate, is a form of magnesium complexed with two glycine amino acids, which provides a well absorbed form of magnesium. How? When combined with the amino acid glycine, it makes a type of magnesium that can be easily absorbed by the body.1
It is important to maintain adequate magnesium status, and a dietary magnesium supplement taken consistently is an easy way to support healthy magnesium levels in the body. Individual factors such as concentration of elemental magnesium per dose and gastrointestinal tolerance can help guide the best form of magnesium to choose. There are two primary advantages for magnesium glycinate:
Well absorbed: Magnesium glycinate is a form of magnesium that is well absorbed by the body.1
Easy on the GI tract: magnesium glycinate contains a lower concentration of elemental magnesium per dose, which can help alleviate occasional gastrointestinal discomfort that some people experience when taking magnesium.1
Magnesium and whole-body health
Magnesium is involved in more than 600 biochemical reactions, including bone, heart, muscle and nerve health.
Bone health: Magnesium is necessary for maintaining strong bones and teeth. It helps regulate calcium levels in the body, which is important for healthy bone density.2
Muscle and nerve function: Magnesium supports proper communication between nerve and muscle cells, promoting overall nervous system function and supporting healthy muscle contractions.2
Heart health: Magnesium helps maintain a steady heartbeat and supports already healthy blood pressure levels. It also contributes to vascular and endothelial function.2
References
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