Rule 1 Creatine 100% Micronized Creatine - 130 Servings Item #: R1095UPC: 196671004529
$53.25 $39.94
25% Off Special Offer
Enhance Performance with Pure Creatine Power! R1 Creatine is a micronized, unflavored supplement with 100% creatine monohydrate, offering 5g per serving without fillers, sugars, stimulants, or gums. It blends seamlessly into protein shakes or workout supplements to enhance performance and is best consumed with a meal or after a workout. A loading phase is recommended for accelerated muscle saturation.
R1 Creatine 100% Micronized Creatine
R1 Creatine is micronized and unflavored to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.^
100% creatine monohydrate 5g per serving ZERO Fillers ZERO Sugars ZERO Stimulants ZERO Gums HOW TO USE IT Anytime With Meals R1 Creatine is best taken with a meal or after your workout.
Mixing Directions Mix one (1) scoop with 6-8 oz. of your favorite amino acid supplement or protein powder and consume after training.
Alternate Suggested Use Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.
^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.
Supplement Facts R1 Creatine Unflavored Serving size: 1 Scoop (5g) Amount per serving % Daily Value Creatine Monohydrate 5g ‡
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Rule 1 Creatine 100% Micronized Creatine - 130 Servings Q&A What is R1 Creatine? R1 Creatine is a micronized, unflavored supplement made of 100% creatine monohydrate, designed to enhance workout performance.
How much creatine is in each serving? Each serving of R1 Creatine contains 5g of creatine monohydrate.
Are there any fillers or sugars in R1 Creatine? No, R1 Creatine contains zero fillers, sugars, stimulants, or gums.
How should I consume R1 Creatine? Mix one scoop with 6-8 oz. of your favorite amino acid supplement or protein powder and consume after training.
Can I use R1 Creatine with other supplements? Yes, it blends easily into protein shakes or other workout supplements.
What is creatine loading? Creatine loading involves consuming 20g of creatine daily for 5 days to accelerate muscle saturation, then reducing to 5g daily for maintenance.
When is the best time to take R1 Creatine? R1 Creatine is best taken with a meal or after your workout.
Is R1 Creatine suitable for vegetarians? Yes, R1 Creatine contains 100% pure creatine monohydrate without any animal-based ingredients.
Is R1 Creatine safe for children? No, it is intended for healthy active adults and should be kept out of reach of children.
Should I consult a physician before using R1 Creatine? Yes, consult a physician if you are taking any medication, have a medical condition, or are pregnant or nursing.
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