AllMax Nutrition HMB - 240 Caps (2 x 120 Cap Btls) TWINPACK Item #: AMX2173UPC: 665553229652
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HMB departmentElevate Your Performance Naturally! HMB is a metabolite of leucine, aiding muscle building, repair, and recovery in athletes. It slows protein breakdown, boosts protein synthesis, and counters muscle wastage, enhancing physical performance, especially with intense training.
HMB, also known as β-Hydroxy β-Methylbutyrate or hydroxymethylbutyrate, is a metabolite of the amino acid Leucine and is produced naturally in the body in small amounts. Getting more HMB naturally isn’t always easy. In the body, less than five percent of all leucine is converted to HMB. Even on a good day, protein-packed foods can leave adults coming up short. As a result, athletes and bodybuilders have recognized this and have supplemented with HMB to build and repair muscle as well as improve recovery from exercise.
Regular consumption of HMB can assist in slowing protein breakdown and improving protein synthesis. In athletes who engage in intense weight and resistance training, research suggests that HMB may have several health benefits which include lean muscle gains, increased strength output, quicker recovery and an overall improved response to training. It also counteracts the muscle breakdown process because it stimulates protein synthesis via the mammalian target of rapamycin (mTOR) pathway.
Research also suggests that HMB may enhance muscle strength in previously untrained individuals when used in combination with an intense resistance training program. It may also help to prevent muscle wasting (sarcopenia) in elderly adults when combined with exercise.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Supplement Facts Servings per container: 30 Serving size: 4 Capsules Amount per serving % Daily Value Calcium (As Calcium beta-hydroxy-beta-methylbutyrate) 405 mg 31% Calcium HMB (Calcium beta-hydroxy-beta-methylbutyrate) 3,000 mg † Ingredients: Hypromellose (Capsule), Microcrystalline cellulose, Magnesium stearate, Silicon dioxide
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AllMax Nutrition HMB - 240 Caps (2 x 120 Cap Btls) TWINPACK Q&A What is HMB and how is it produced? HMB, or β-Hydroxy β-Methylbutyrate, is a metabolite of the amino acid leucine, produced in small amounts naturally in the body.
How does HMB support muscle building? HMB helps build and repair muscle by reducing protein breakdown and enhancing protein synthesis, especially during intense training.
Can regular consumption of HMB help with recovery? Yes, regular HMB consumption improves recovery from exercise by promoting protein synthesis and reducing muscle damage.
What are the benefits of HMB for athletes? HMB benefits athletes by supporting lean muscle gains, increasing strength output, speeding up recovery, and improving overall training response.
How does HMB counteract the muscle breakdown process? HMB counteracts muscle breakdown by stimulating protein synthesis through the mammalian target of rapamycin (mTOR) pathway.
Is HMB beneficial for untrained individuals? Research suggests HMB can enhance muscle strength in previously untrained individuals when combined with intense resistance training.
Can HMB prevent muscle wasting in elderly adults? HMB may help prevent muscle wasting (sarcopenia) in elderly adults when taken with exercise.
How much leucine is converted to HMB in the body? Less than five percent of all leucine is converted to HMB in the body.
Why do athletes and bodybuilders supplement with HMB? Athletes and bodybuilders supplement with HMB as it supports muscle building, repair, recovery, and enhances physical performance.
How does HMB affect protein synthesis? HMB boosts protein synthesis, helping in muscle building and recovery.
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