• Rule 1 baR1 Crunch Bars  Salted Caramel - 12 Bars

Rule 1 baR1 Crunch Bars Salted Caramel - 12 Bars

Item #: R1054UPC: 196671109378
$25.26 $18.95
25% Off Special Offer
In stock

Note: Unfortunately, we cannot be responsible for melted bars shipped during summer months.

Indulge in Delicious, Crunchy Nutrition! Rule 1 Bar1 Crunch Bars deliver 20g of protein along with essential amino acids for muscle recovery in a delicious, crunchy format. Each bar is high in fiber, low in net carbs, and free from gluten, trans fat, and gelatin, making it a convenient, nutritious snack option.


We could go on about the 20g premium protein we pack in each bar, or point out that they supply the naturally-occurring EAAs and BCAAs important for muscle recovery. However, if baR1™ Crunch Bars didn’t deliver indulgent flavor with a satisfying crunch and on-the-go convenience, we wouldn't be having this conversation at all.

R1 baR1 Crunch Bar


Pocket Protein Our pocket-sized, crispy, protein-rich snack provides better-for-you nutrition without sacrificing great taste.


Tantalizingly Crisp Thick and crunchy, each baR1™ Crunch Bar contains no more than 8g of net carbs while delivering 20g of protein. R1 raises the bar with great taste and sensible, hunger-quashing nutrition.

  • 20g protein from whey and milk
  • Naturally-packed with EAAs/BCAAs
  • 12-15g hunger-filling fiber
  • 0-3g added sugar
  • 5-8 grams net carbs
  • ZERO Gluten
  • ZERO Trans Fat
  • ZERO Gelatin
  • ZERO Prep Time

Rule 1 baR1 Crunch Bars Salted Caramel - 12 Bars Q&A

How much protein does each Rule 1 Bar1 Crunch Bar contain?
Each bar contains 20g of high-quality protein.
Are Rule 1 Bar1 Crunch Bars gluten-free?
Yes, these bars are completely gluten-free.
What flavors are available for Rule 1 Bar1 Crunch Bars?
Flavors include Salted Caramel, Fudge Brownie, Peanut Butter, and Birthday Cake.
Do the bars contain trans fat?
No, there are zero trans fats in these bars.
How many net carbs are there in each Rule 1 Bar1 Crunch Bar?
Each bar contains between 5-8 grams of net carbs.
Are Rule 1 Bar1 Crunch Bars good for muscle recovery?
Yes, with 20g of protein and naturally-occurring EAAs and BCAAs, they support muscle recovery.
Do Rule 1 Bar1 Crunch Bars have added sugar?
There are 0-3g of added sugar depending on the flavor.
Can I eat Rule 1 Bar1 Crunch Bars on the go?
Yes, they are designed to be a convenient, on-the-go snack.
Is there prep time required for Rule 1 Bar1 Crunch Bars?
No, there is zero prep time required, simply unwrap and enjoy!
Are these bars high in fiber?
Yes, they contain 12-15g of hunger-filling fiber per bar.