Life Extension Vitamin D 5000 IU - 60 Softgels Item #: LEX04UPC: 737870171362
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Elevate Your Wellness Naturally! Life Extension Vitamin D3 provides a potent 125 mcg (5000 IU) dose in an easy-to-swallow softgel, supporting bone health, immune function, heart health, and cognitive health. This formula is ideal for maintaining optimal vitamin D levels for overall well-being.
Basking in the sunshine is one of life’s greatest pleasures—and not only does it feel good, it’s good for us in moderation, because sunlight prompts our bodies to manufacture the essential nutrient, vitamin D. But it’s simply not possible for many of us to get enough vitamin D naturally. That’s why you need a potent vitamin D supplement.
Make sure you’re getting enough of the sunshine vitamin with this high-potency, easy-to-swallow vitamin D formula.
Vitamin D3 Benefits A must-have supplement for bone health and immune support Supports your heart, brain and more Potent formula in an easy-to-swallow softgel Getting Enough of the Sunshine Vitamin Vitamin D is called the sunshine vitamin because your skin manufactures it when exposed to sunlight, but that shouldn’t be your only source. A vitamin D supplement goes a long way. We recommend about 125 mcg (5,000 IU) to 200 mcg (8,000 IU) of vitamin D3 a day. If your multivitamin already delivers 25-75 mcg (1,000–3,000 IU) of vitamin D, vitamin D3 125 mcg (5,000 IU) is perfect for achieving optimal levels.
Why Should I Supplement With Vitamin D3? Customer: To me, there's nothing better than being outside on a really nice day. Whether I'm working in my garden or taking a walk with my family, we all love the outdoors. But during my last checkup, the doctor noticed that I wasn't getting enough vitamin D.
Michael A. Smith, MD: From your brain to your heart, your bones to your immune system, vitamin D affects nearly every cell in your body and is critical for optimal health. Even if you spend a lot of time outdoors, your body may not be producing enough of this important vitamin. In fact, studies show that people are really low in vitamin D—and that's why doctors are recommending it to their patients more than ever.
Customer: So, my body needs more vitamin D, but there are all these different doses and options. How can I decide which is best for me?
Michael A. Smith, MD: Like all of our products, Life Extension’s Vitamin D3 is made with the highest quality standards. We recommend taking 5,000 international units a day, but we offer doses ranging from 1,000 to 7,000 units depending on your vitamin D blood level. Be sure to check with your doctor to see which one is right for you. We also offer Vitamins D and K with Sea-Iodine™ for a complete vitamin D formulation.
Customer: Three weeks in, and vitamin D has really made an impact on my whole life. I have more energy and overall, I feel for lack of a better word…sunnier. Dr. Michael A. Smith, MD: Director of Education and Spokesperson for Life Extension.
Cognitive health Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.1-4
Bone and immune health Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.5,6
Heart health & blood pressure support Vitamin D helps to regulate the body's calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response in the cardiovascular system, and encourages healthy endothelial function.7,8 Vitamin D also helps inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.9
Getting enough vitamin D This vitamin D3 supplement delivers 5,000 IU of vitamin D3 as cholecalciferol per softgel. We suggest that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.
Dosage and Use Take one (1) softgel daily with food, or as recommended by a healthcare practitioner. Caution Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
Warnings KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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Life Extension Vitamin D 5000 IU - 60 Softgels Q&A What is the dosage of vitamin D3 in this supplement? Each softgel contains 125 mcg (5000 IU) of vitamin D3.
How often should I take this vitamin D3 supplement? Take one softgel daily with food, or as recommended by a healthcare practitioner.
What are the benefits of taking vitamin D3? Vitamin D3 supports bone health, immune function, heart health, and cognitive health.
Is this product non-GMO? Yes, Life Extension Vitamin D3 is a non-GMO product.
Can I take more than one softgel per day? Do not exceed 10000 IU per day unless recommended by your doctor.
What other ingredients are in this vitamin D3 supplement? Other ingredients include extra virgin olive oil, gelatin, medium chain triglycerides, glycerin, purified water, and rosemary extract.
Why is vitamin D important for bone health? Vitamin D facilitates the transport of calcium into the bone matrix, maintaining strong, healthy bones and teeth.
How can I check if I'm getting enough vitamin D? You should take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage.
What should I do if I am pregnant or lactating and considering this supplement? Consult with your physician before using this supplement if you are pregnant or lactating.
What precautions should I take with this vitamin D3 supplement? Keep out of reach of children, do not exceed recommended dose, and consult a healthcare provider if undergoing treatment for a medical condition.
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