• 5% Nutrition CreaTEN Push Pop - 30 Servings

5% Nutrition CreaTEN Push Pop - 30 Servings

Item #: 5P102UPC: 850024898622
-30% Off Special - Discount in cart
In stock
Transform Your Workouts with Ultimate Boost! CreaTEN's 10-in-1 formula enhances performance with top-tier creatine forms, ensuring maximum absorption for muscular growth, power, and endurance without loading. Uniquely designed to solve absorption issues, it promotes effective ATP regeneration and superior muscle hydration for exceptional workout results.
Crea-TEN 10-in-1 Creatine Formula

Crea-TEN includes ten of the most effective forms of Creatine available on the market today in order to maximize your performance through increased absorption. Top benefits include muscular growth, extended power, endurance, and all without loading.

Creatine is usually one of the first supplements an athlete will try. In fact, it’s so popular it’s a cornerstone product in the supplement arsenal of many advanced athletes. The reason? It works! No other supplement has been as tested and proven effective the way creatine has. What does Creatine do? Creatine helps increase the muscle’s stores of phosphocreatine which is a component of the ATP system of energy. This is what the body uses for short bursts of muscular energy such as high-intensity exercise. However, It depletes very quickly and must be replenished rapidly to allow continued bursts of muscular energy. Creatine supports ATP regeneration thereby allowing the athlete to work out longer. Creatine also supports muscular hydration by pulling water into the muscle cells which creates the huge pumps craved by many bodybuilders and other athletes. Additionally, Creatine improves strength and supports muscle growth.

The most common version is the original Creatine Monohydrate but this version does have absorption problems and may cause gastric discomfort in some users.

Realizing that Creatine Monohydrate falls short when it comes to absorption, Rich Piana 5% Nutrition wanted to find a better way. Crea-TEN solves the absorption problems that plague many creatine formulas by combining the ten most effective forms of Creatine on the market thereby creating an advanced blend that promotes exceptional absorption. We wanted to go farther so we included our exclusive Creatine Accelerate Blend to ensure your muscles are getting every last drop of our Creatine Blend for maximum results. After all, it doesn’t matter how effective a supplement is if the body can’t absorb it.

California residents: Prop 65 Warning

WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.


Creatine MagnaPower - This is a form of Creatine bonded to a chelated Magnesium for improved absorption and has become one of the most popular types of Creatine.

Creapure Creatine Monohydrate - This is a micronized version of the original Creatine Monohydrate that first hit the market in the early 1990's. By improving the absorption potential of Monohydrate, Creapure magnifies the benefits of the most proven-effective form of Creatine available.

BioPerine Black Pepper - This has become a supplement standard due to its ability to improve the absorption potential of most of the nutrients it's paired with.

  • Banerjee, B., Sharma, U., Balasubramanian, K., Kalaivani, M., Kalra, V., & Jagannathan, N. R. (2010, June). Effect of creatine monohydrate in improving cellular energetics and muscle strength in ambulatory Duchenne muscular dystrophy patients: A randomized, placebo-controlled 31P MRS study. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/20395096
  • Robinson, T. M., Sewell, D. A., Hultman, E., & Greenhaff, P. L. (1999, August). Role of submaximal exercise in promoting creatine and glycogen accumulation in human skeletal muscle. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/10444618
  • Van, L. J., Oosterlaar, A. M., Hartgens, F., Hesselink, M. K., Snow, R. J., & Wagenmakers, A. J. (2003, February). Effects of creatine loading and prolonged creatine supplementation on body composition, fuel selection, sprint and endurance performance in humans. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/12546637
  • Kendall, K. L., Smith, A. E., Graef, J. L., Fukuda, D. H., Moon, J. R., Beck, T. W., . . . Stout, J. R. (2009, September). Effects of four weeks of high-intensity interval training and creatine supplementation on critical power and anaerobic working capacity in college-aged men. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/19675499
  • Branch, J. D. (2003, June). Effect of creatine supplementation on body composition and performance: A meta-analysis. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/12945830
  • Ulbricht, Catherine & Rae Abrams, Tracee & Basch, Ethan & Davies-Heerema, Theresa & Foppa, Ivo & Hammerness, Paul & Rusie, Erica & Tanguay-Colucci, Shaina & Taylor, Sarah & Varghese, Minney & Weissner, Wendy & Woods, Jen. (2011). An Evidence-Based Systematic Review of Gymnema (Gymnema sylvestre R. Br.) by the Natural Standard Research Collaboration. Journal of dietary supplements. 8. 311-30. 10.3109/19390211.2011.597977.
  • https://blog.davincilabs.com/blog/benefits-of-chelated-minerals
  • Fukushima, M., Matsuyama, F., Ueda, N., Egawa, K., Takemoto, J., Kajimoto, Y., . . . Seino, Y. (2006, August). Effect of corosolic acid on postchallenge plasma glucose levels. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/16549220
  • https://www.healthline.com/health/type-2-diabetes/fenugreek-blood-sugar#fenugreek-and-diabetes
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving size: 1 Scoop (8g)
Servings per container: 30
 Amount per serving% Daily Value
Magnesium (as magnesium creatine chelate (Creatine MagnaPower®))120 mg29%
Chromium (as chromium chloride)120 mcg100%
Creatine Blend5,000 mg*
Blend Details: Magnesium Creatine Chelate (Creatine MagnaPower®), Tri-Creatine Malate, Creatine Anhydrous, Creapure® (Creatine Monohydrate), Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester Hydrochloride, Creatine Alpha-Ketoglutarate, Creatine Ethyl Ester Malate, Creatine Gluconate
Creatine Accelerate Blend1,580 mg*
Blend Details: L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaves), Black Pepper Extract (Piper nigrum) (fruit) (Bioperine®), Banaba Powder (Lagerstroemia speciosa) (leaves), Fenugreek Extract (standardized to 50% Saponins) (Trigonella foenum-graecum L.) (seeds)
Ingredients: Citric Acid, Silicon Dioxide, Natural Flavors, Sucralose, Acesulfame Potassium, Blue #1

5% Nutrition CreaTEN Push Pop - 30 Servings Q&A

What is CreaTEN?
CreaTEN is a 10-in-1 creatine formula designed to maximize performance through increased absorption.
How does CreaTEN improve absorption?
CreaTEN combines ten effective forms of creatine with a Creatine Accelerate Blend to enhance absorption efficiency.
What benefits does CreaTEN offer?
CreaTEN promotes muscular growth, extended power, and endurance, without requiring a loading phase.
Why is creatine important for athletes?
Creatine increases muscle phosphocreatine stores, supporting ATP regeneration for short bursts of high-intensity energy.
Does CreaTEN help with muscle hydration?
Yes, CreaTEN supports muscle hydration by pulling water into muscle cells, creating significant pumps.
Is there a risk of gastric discomfort with CreaTEN?
CreaTEN is formulated to minimize absorption problems and reduce the risk of gastric discomfort associated with traditional creatines.
What forms of creatine are included in CreaTEN?
CreaTEN includes ten of the most effective forms, such as Creatine MagnaPower and Creapure Creatine Monohydrate.
Can beginners use CreaTEN?
Yes, CreaTEN is suitable for both beginners and advanced athletes aiming to enhance their performance and muscle growth.
What is the unique feature of CreaTEN?
CreaTEN's unique feature is its Creatine Accelerate Blend which ensures complete absorption of the creatine blend.
Is CreaTEN suitable for high-intensity workouts?
Absolutely, CreaTEN supports ATP regeneration, allowing athletes to sustain longer, high-intensity workouts.