Maximize Training with Superior Energy AllMax Nutrition offers a pharmaceutical-grade micronized creatine monohydrate known for enhancing short-burst, high-intensity training, boosting muscle mass, strength, and size. This highly researched supplement supports ATP recycling, leading to improved workout performance and muscle recovery. Kosher, gluten-free, and vegan, it meets rigorous quality standards including cGMP and WADA banned substances testing.
Micronized Pharmaceutical Grade Creatine Improves Performance in Short-Burst, High Intensity Training Helps Increase Muscle Mass, Strength and Size The World’s Most Studied and Proven Supplement
Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power.
Creatine Monohydrate also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization. Creatine Monohydrate is the undisputed king of Creatine.
WHAT IS CREATINE? Creatine is a nitrogenous compound that occurs naturally in the body and helps to supply energy to all cells in the body, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports. Creatine can lead to a gain in lean muscle mass!
HOW DOES CREATINE WORK? Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenosine TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. The increase in additional energy to the working muscles can lead to enhanced strength and power, improving overall workout performance and increase gains in lean muscle mass. Creatine not only helps the muscle endure long-lasting, more intense training sessions, it also helps to increase muscle recovery rate.
BETTER PUMPS A quick look at the underlying physiology of reactive hyperemia, or “the pump” suggests that blood flow to the area is critical. Muscle fullness or cell volumization is directly linked to the growth of the muscle. Expand the cell, expand and grow the muscle. Intramuscular Creatine enhancement works to deliver better pumps and makes the muscle appear fuller.
BETTER DIET During the fat loss phase of a training plan when you are typically lowering your carbohydrates while aiming for weight loss, supplementing with Creatine will help keep your performance levels high. By adding creatine to your daily supplementation you can help offset the fatigue of dieting and maintain higher levels of strength output and ultimately, muscle growth.
THE ALLMAX DIFFERENCE ALLMAX Pharmaceutical Grade Creatine is the ultimate in purity and safety; rigorously held to strict standards that meet or exceed 3rd-Party independent testing for WADA Banned Substances and cGMP guidelines. In addition, our Creatine is micronized to an ultra-fine, free-flowing powder. Most Creatine powders on the market today have particles that are as much as 250% larger!
When to Take Creatine Monohydrate?
Suggested Use: Take daily, with water or juice upon waking and post-workout, or on non-training days, after a meal.
Loading Phase: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
Maintain Phase: 1 scoop daily (total of 5 g/ day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.
What is Creatine Monohydrate?
Creatine is a compound naturally found in the body. It is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine Monohydrate you can ensure these systems are as efficient as possible. You can derive creatine from food sources, but as the amount is so small, you would need to eat an excessive amount to get the same benefits as you would from supplementing.
How does Creatine Monohydrate work?
Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenosine TriPhosphate). ATP is the primary source of energy for muscle contraction, as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP, which can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power, and offer therapeutic benefits, including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.
Creatine Monohydrate Dosage: How to take AllMax Creatine Monohydrate?
SUGGESTED USE: Take daily, with water or juice upon waking and post-workout or on non-training days, after a meal.
LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days.
CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.
What is micronized Creatine Monohydrate?
Micronized creatine monohydrate is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine monohydrate dissolves exceptionally well in liquid, as it is quickly absorbed in the digestive system.
Who can use Allmax Micronized Creatine?
Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently, you won’t experience the same incredible results from Micronized Creatine.
Do I need to cycle Allmax Micronized Creatine?
Yes, you should cycle your creatine. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine.
Is Creatine a steroid?
No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.
Can I use other products with AllMax Micronized Creatine?
Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with Allmax R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
If I’m taking prescription drugs can I still take AllMax Micronized Creatine?
If you’re taking any medications or prescription drugs, you should always consult your health-care provider before taking any supplements.
Should I still take Allmax Micronized Creatine on the days that I don’t train?
Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness, you should supplement with Micronized Creatine consistently, even on the days that you don’t work out. On the days you don’t train, take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
Is Creatine safe?
Yes, it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.
Supplement Facts
Serving Size: 1 Scoop (5 g)
Servings Per Container: 80
Amount per serving
Daily Value
CreaSyn (as Creatine Monohydrate)
5 g
Daily Value not established
Contains: Milk, Soy, Egg, Peanut, Tree Nut, Fish, Crustaceans And Shellfish, And Wheat
Suggested Use: Take daily with water or juice upon waking and post-workout, or on non-training days after a meal. Loading Phase: 1 scoop twice daily (total of 10 g/day) for 5-7 days. Maintain Phase: 1 scoop daily (total of 5 g/day). Cycling Protocol: 8 weeks on, 2 weeks off. Repeat. Recommended Use or Purpose: Aids in improving performance in repetitive bouts of brief, high-intensity exercise. Aids in increasing muscle mass when used in conjunction with resistance training regimen.
Warnings: Do not use if you are pregnant or breastfeeding, have a medical condition, or taking any medication. Consult a healthcare practitioner before starting any diet or exercise program. Ensure to drink enough fluid before, during, and after exercise. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place.
California Warning: Lead is known to the State of California to cause birth defects or other reproductive harm. For more information, visit www.P65Warnings.ca.gov/food.
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AllMax Nutrition Creatine - 400 Grams Q&A
What benefits does AllMax Micronized Creatine offer?
It boosts muscle mass, strength, and high-intensity training performance, and supports ATP recycling for enhanced workouts and recovery.
How should I take AllMax Micronized Creatine?
Daily with water or juice upon waking and post-workout; on non-training days, take after a meal.
Do I need to cycle AllMax Micronized Creatine?
Yes, use consistently for 8 weeks and then take a two-week break before restarting.
Is AllMax Micronized Creatine safe?
Yes, it is a naturally occurring substance and has been confirmed safe through extensive research.
Can I combine AllMax Micronized Creatine with other supplements?
Absolutely! It works well with protein powders like IsoFlex and other products like Allmax R-ALA.
What makes AllMax Micronized Creatine different?
It is micronized for better absorption, rigorously tested for purity, and meets high quality standards including cGMP and WADA.
Why is creatine beneficial during a diet?
It helps maintain performance levels while reducing fatigue even when lowering carbohydrate intake.
Who can benefit from using AllMax Micronized Creatine?
Both men and women aiming to enhance their training and muscle gains can benefit from using it.
Is AllMax Micronized Creatine suitable for vegans?
Yes, it is vegan-friendly and meets strict quality standards.
Should I take AllMax Micronized Creatine on non-training days?
Yes, for maximum effectiveness, take it consistently even on non-training days, preferably in the morning.
