• 5% Nutrition Kill It Pre Workout  Lemon Lime - 30 Servings

5% Nutrition Kill It Pre Workout Lemon Lime - 30 Servings

Item #: 5P036UPC: 866629000070
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Unleash Your Inner Athlete! Rich Piana's 5% Nutrition Kill It Pre-Workout is a comprehensive fitness supplement designed for enhanced athletic performance, reduced muscle fatigue, and increased energy. It features a unique blend of lower caffeine, high pump, and performance ingredients, including a 1,500 mg creatine mix and a 7,450 mg nitric oxide/endurance blend. Key ingredients like CarnoSyn Beta-Alanine, Taurine, AgmaMax Agmatine Sulfate, and Rhodiola Rosea Extract boost endurance, stamina, and mental focus.

Kill It Pre-Workout

Rich Piana 5% Nutrition Kill It is a pre-workout that uses lower Caffeine with more pump and performance ingredients thereby creating a complete all in one pre-workout.

When it comes to your pre-workout, you don’t want another product that is overloaded with stimulants yet offers little else. Kill It was created to give you enough energy and focus to push through your toughest workouts and at the same time power the pump as well as increase strength and improve performance. This makes Kill It a great first-time pre-workout as well as the right choice for bodybuilders that want less caffeine and more performance.

Creatine Blend – 1,500 mg

Leave it to Rich Piana 5% Nutrition to get this proven ingredient back in a pre-workout! The Kill It Creatine Blend combines Creatine MagnaPower®, Tri-Creatine Malate, and Creatine Pyruvate to promote maximum endurance and improved strength as well as increased cell-volume and it does it without gastric discomfort or bloating.

Creatine MagnaPower –

This is a trademarked form of Creatine that is bonded to Magnesium, an essential mineral required for nerve transmission and muscular contraction. This version improves Creatine’s absorption and utilization.

Tri-Creatine Malate –

This is Creatine blended with Malic Acid for improved absorption. Malic Acid is part of the Kreb’s Cycle, a process that converts food into energy in the form of ATP which is the cellular energy that fuels your muscles when you work out.(1)

Creatine Pyruvate -

This version binds Creatine with Pyruvate, another compound that’s involved in the Kreb’s Cycle.(2)

NO/Endurance Blend – 7450 mg

This potent Blend is a combination of pump and performance enhancers using proven, branded ingredients.

CarnoSyn® Beta-Alanine –

This well-known ingredient works indirectly to buffer acid and reduce fatigue by increasing levels of carnosine in the working muscles thereby allowing you to push your reps and sets deep into the growth zone. Carnosine consists of the amino acids beta-alanine and histidine, occurs naturally in the body, and is one of the primary compounds that buffers acid buildup in the working muscles.(3)

Taurine -

Taurine seems to be in quite a few pre-workouts and energy drinks. Taurine is a conditionally essential amino acid found predominantly in the brain, heart, and skeletal muscles of the body. Taurine reduces the nerve impulses in the brain that increase blood pressure, thereby reducing resistance to blood flow. Additionally, Taurine acts to increase muscle cell volume by helping to draw water into the muscles.(4)

AgmaMax™ Agmatine Sulfate -

Agmatine is a metabolite of L-Arginine, an amino acid that’s the original nitric oxide booster. Agmatine increases nitric oxide levels indirectly because it inhibits arginase, the enzyme responsible for the breakdown of Arginine. This means longer and more "dense” pumps due to the extended nitric oxide effects.(5)

N-Acetyl L-Tyrosine -

This is the most bioavailable form of Tyrosine available which means a smaller amount is all that’s required to get the job done. Tyrosine is a very popular cognitive enhancer that increases levels of the neurotransmitters noradrenaline and dopamine. Increased levels of these neurotransmitters improve mood and focus while relieving feelings of anxiety as well as stress.(6)

COPMax Creatinol-O-Phosphate –

Similar to Beta Alanine, COPMax buffers lactic acid thereby increasing workout performance and endurance. Additionally, it’s thought to increase anaerobic glycolysis which is another aspect of the ATP muscular energy system.

Caffeine – 250 mg

There’s just enough Caffeine in Kill It to provide energy and focus without the jitters. We’ve combined it with Tyrosine and Rhodiola to create an effective but not overwhelming energy, focus, and alertness effect.

L-Norvaline –

This is a version of the BCAA L-Valine. L-Norvaline works by inhibiting the enzyme arginase, the "shut off valve” for NO production in the body. If you inhibit this "valve” you can dramatically increase nitric oxide production.

Rhodiola Rosea Extract –

This herbal extract is considered to be an adaptogen as well as a cognitive enhancer. Specifically, Rhodiola has been shown to relieve mental fatigue and increase motivation.(7)

MagnaPower Creatine – This patented ingredient consists of Creatine bound to chelated Magnesium to enhance Creatine absorption and improve ATP synthesis for increased muscular energy. AgmaMax Agmatine Sulfate – AgmaMax is the purest, highest quality version of Agmatine available. CarnoSyn Beta-Alanine – This ingredient holds 4 patents and is the most effective form of Beta-Alanine on the market with 55 studies supporting its use. COPMax Creatinol-O-Phosphate – A form of COP that utilizes a unique manufacturing process for maximum absorption and benefit.

Nutrition Facts
Kill It
Servings per container: 30
Serving size: 1 Scoop (12.15 g)
 Amount per serving% Daily Value
Total Fat0 g0%
Total Carbohydrate3 g1%
Sugars0 g 
Vitamin C250 mg417%
Calcium25 mg3%
Sodium40 mg2%
Potassium100 mg3%
Creatine Monohydrate1.5 g 
L-Citrulline4.5 g 
Beta-Alanine2 g 
L-Taurine1 g 
L-Tyrosine500 mg 
Agmatine Sulfate500 mg 
Caffeine250 mg 
Theobromine50 mg 
Coconut Juice Powder300 mg 
Mahakanni (Eclipta Alba) (Whole Plant), Rhodiola Rosea Extract (Root), Red Wine Extract (Vitis Vinifera) (Whole Fruit), L-Norvaline, NADH
Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Silica, FD&C Red #40, FD&C Blue #1
  • Enhances Athletic Performance and Endurance
  • Reduces Muscle Fatigue and Recovery Time
  • Dramatically Increases Energy Levels
  • Nitric Oxide Boosters for Great Pumps
Supplement Facts
Serving size: 1 Scoop (11.5g)
Servings per container: 30
 Amount per serving% Daily Value
Niacin (as Niacinamide)30 mg150%
Magnesium (as Magnesium Creatine Chelate) (Creatine MagnaPower®)72 mg18%
Sodium (as Sodium Citrate and Sodium Chloride)45 mg2%
Potassium [as Potassium Citrate and Raw Coconut (Cocus nucifera) (Fruit) Water Concentrate]42 mg1%
NO/Endurance Blend7.5 g*
L-Citrulline, Beta-Alanine, Taurine, Agmatine Sulfate (AgmaMax™), N-Acetyl L-Tyrosine, Creatinol-O-Phosphate (COPMax™), Caffeine Anhydrous (250mg), L-Norvaline, Rhodiola Rosea (Root) Extract
Creatine Blend: Magnesium Creatine Chelate (Creatine MagnaPower®), Creatine Monohydrate, Creatine Pyruvate1.5 g*
Magnesium Creatine Chelate (Creatine MagnaPower®), Creatine Monohydrate, Creatine Pyruvate
Ingredients: Malic Acid, Glucose Polymers, Silica, Natural & Artificial Flavors, Sucralose, Citric Acid, Acesulfame K, FD&C Blue No. 1
Contains: Tree Nuts (coconut)

5% Nutrition Kill It Pre Workout Lemon Lime - 30 Servings Q&A

What makes Rich Piana's 5% Nutrition Kill It Pre-Workout unique?
It combines lower caffeine content with high-performance ingredients, making it ideal for boosting energy, endurance, and mental focus without overstimulation.
How does the creatine blend in Kill It Pre-Workout benefit me?
The 1,500 mg creatine blend enhances endurance, improves strength, and increases muscle cell volume without causing gastric discomfort or bloating.
What is the role of CarnoSyn Beta-Alanine in this pre-workout?
CarnoSyn Beta-Alanine helps buffer acid build-up in muscles, reducing fatigue and enabling you to push through more reps and sets.
How does Taurine enhance workout performance?
Taurine reduces nerve impulses that increase blood pressure, helps draw water into muscles, and boosts overall muscle cell volume.
What is the significance of AgmaMax Agmatine Sulfate?
AgmaMax Agmatine Sulfate increases nitric oxide levels, leading to longer-lasting and more intense muscle pumps during workouts.
Can Kill It Pre-Workout improve mental clarity?
Yes, it contains N-Acetyl L-Tyrosine and Rhodiola Rosea Extract, which enhance cognitive functions, boost mood, and relieve stress and anxiety.
Is Kill It Pre-Workout suitable for beginners?
Absolutely! It’s designed to provide balanced energy and performance enhancement, making it suitable for both beginners and seasoned bodybuilders.
What kind of energy boost does Kill It Pre-Workout provide?
With 250 mg of caffeine in combination with other focus-enhancing ingredients, it provides a sustained, jitter-free energy boost throughout your workout.
How does L-Norvaline contribute to workout efficiency?
L-Norvaline inhibits the enzyme that stops nitric oxide production, thereby increasing nitric oxide levels for better blood flow and muscle pumps.
What are the endurance benefits of using Kill It Pre-Workout?
Ingredients like Beta-Alanine and Creatinol-O-Phosphate buffer lactic acid and support the ATP energy system, significantly improving workout endurance and performance.