• 5% Nutrition Real Carbs + Protein Banana Nut Bread  Whole Food Based Meal Replacement - 20 Servings

5% Nutrition Real Carbs + Protein Banana Nut Bread Whole Food Based Meal Replacement - 20 Servings

Item #: 5P018UPC: 850024898707
$51.41 $35.99
30% Off Special Offer
In stock
Ultimate Whole Food Nutrition Boost! Real Carbs + Protein by 5% Nutrition offers a whole food-based meal replacement featuring 20g of protein and 30g of carbohydrates per serving. It's designed to keep you in an anabolic environment for lean muscle growth with high-quality protein sources like Beef Protein Isolate, Whole Egg Powder, Chickpea Protein, and Organic Chicken Powder. Carbohydrates come from Whole Grain Oats, Sweet Potato, and Rice, making it the perfect bodybuilding meal.

When it came to protein powders Rich Piana was adamant about one thing – he didn’t like them. Rich downright hated everything about them! Instead, he believed in the idea of whole food complete meals and that kind of thinking guided him in his quest to create exceptional supplements that offered more.

When the time came for 5% to create a premium product, high in available protein, we knew that we had to stay true to his primary beliefs. Anything that 5% Nutrition created had to be a complete whole food meal.

We didn’t merely create a protein powder or just another meal replacement powder – that would have been too easy. We did it the 5% way by creating a complete whole food meal, Real Carbs + Protein®! We’re talking about 20 grams of whole food proteins combined with 30 grams of whole food carbohydrates. The perfect bodybuilding meal. Talk about the ultimate meal replacement!

A true bodybuilding protein blend must be able to keep you in an anabolic environment to support lean muscle growth, and that’s exactly what we did with Real Carbs + Protein®. Protein has been sourced from an innovative complex: Beef Protein Isolate, Whole Egg Powder, Chickpea Protein, and Organic Chicken Powder. This combination creates a protein blend with variable digestion speeds that’s extremely high in quality, purity, nitrogen retention, and bioavailability.

5% Nutrition Protein Blend – 20 Grams

Beef Protein Isolate – This is a whole food protein created by using a special infusion process that preserves all the key amino acids, peptides, nucleotide fractions, vitamins, and minerals that are naturally found in beef. Beef isolate digests slower than whey and has a BV (Biological Value) score that’s comparable to whey. It’s 97% protein with a high BCAA content and low fat, cholesterol, and sodium content. Beef isolate promotes the ideal anabolic environment for your muscles so you can experience the results you’ve been training for.

Whole Egg Powder – Eggs are a premium quality protein source with a medium digestion speed and an excellent bioavailability score of 100, making them an ideal addition to Real Carbs + Protein®. We use Whole Egg Powder that’s sourced from real, whole eggs.

Chickpea Protein – This is an excellent source of protein with a medium-fast digestion speed that’s high in fiber, vitamins, and minerals. Organic Chicken Powder – This is a high-quality slow-digesting protein source that’s also high in important B vitamins as well as minerals such as selenium.

Total Carbohydrates – 30 Grams

The carbohydrate source in Real Carbs + Protein® comes from:

Whole Grain Oats – A low glycemic, low sugar carbohydrate that will avoid insulin spikes yet provide the carbs your body needs for glycogen replenishment and muscular energy. Oats are a bodybuilding mainstay and fit in well with the proteins in Real Carbs + Protein®.
Sweet Potato – Sweet potatoes are a staple in the diets of many bodybuilders due to their nutrient profile, delicious flavor, and the fact that they are considered a low glycemic carbohydrate. Sweet Potatoes taste delicious and contain high amounts of calcium, potassium, phosphorus, B Vitamins, Vitamin A, as well as Vitamin C.
Rice – Rice is another cornerstone carbohydrate source for many bodybuilders. Usually, it’s brown rice because brown rice is nutritionally complete and is a low glycemic carb.

We can confidently say that Rich would be proud of Real Carbs + Protein® because he believed, above all else, that real whole food was the principal element for bodybuilding success! With an innovative source of whole food proteins, paired with the right carbohydrates, we have created a unique meal replacement product for the market.

Below is the label for Blueberry cobbler. Other flavors may vary slightly.

Supplement Facts
Blueberry Cobbler
Servings per container: 20
Serving size: 1 Scoop: 66.8g
 Amount per serving% Daily Value
Total Fat6g8%
Saturated Fat3g15%
Trans Fat0g-%
Total Carbohydrate29g10%
Dietary Fiber6g21%
Total Sugars2g-%
Includes 0g Added Sugars0g0%
Vitamin D0mcg0%
Vitamin A440mcg RAE50%
Ingredients: Whole Grain Oats, Protein Blend (Beef Protein Isolate, Chickpea Protein, Organic Chicken Powder, Whole Egg Powder), Rice Bran Powder, Coconut Creamer Blend (Coconut Oil, Glucose Polymers, Modified Food Starch, Sweet Potato, Natural Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan)), Sucralose
Contains: Wheat, Egg, Tree Nut (Coconut)
  • *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

5% Nutrition Real Carbs + Protein Banana Nut Bread Whole Food Based Meal Replacement - 20 Servings Q&A

What makes Real Carbs + Protein a standout meal replacement?
Real Carbs + Protein combines 20g of high-quality proteins and 30g of whole food-based carbohydrates, perfect for bodybuilding and muscle maintenance.
How does Real Carbs + Protein support muscle growth?
Its unique blend of Beef Protein Isolate, Whole Egg Powder, Chickpea Protein, and Organic Chicken Powder creates a sustained anabolic environment.
Are the ingredients in Real Carbs + Protein whole food-based?
Yes, it features whole food-based ingredients including proteins from beef, chicken, and eggs, along with carbohydrates from oats, sweet potatoes, and rice.
Is Real Carbs + Protein suitable for post-workout?
Absolutely! It's designed to maintain an anabolic state and support muscle recovery after intense workouts.
Can Real Carbs + Protein be taken at any time of the day?
Yes, it can be taken at breakfast, post-workout, or anytime during the day to keep you energized and support muscle building.
Does Real Carbs + Protein help with glycogen replenishment?
Indeed, the carbohydrates from oats, sweet potatoes, and rice provide the necessary glycogen replenishment and energy.
What is the digestion speed of the proteins in Real Carbs + Protein?
It offers variable digestion speeds, ranging from the medium-fast digestion of chickpea protein to the slow-digesting organic chicken powder.
Is Real Carbs + Protein low in glycemic index?
Yes, the carbohydrates from whole grain oats and sweet potatoes are low glycemic, preventing insulin spikes and providing steady energy.
Does Real Carbs + Protein contain artificial ingredients?
No, it strictly uses high quality, whole food sources for both protein and carbohydrates.
How does the taste of Real Carbs + Protein compare to other meal replacements?
It comes in delicious flavors like Banana Nut Bread, offering an enjoyable meal replacement experience without compromising on nutritional value.