Optimum Nutrition 100% Casein Cookies and Cream - 2 Lb Item #: ON459UPC: 748927024159
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Experience Time-Released Muscle Recovery! Rapid protein use is desirable after exercise, but delayed digestion like Optimum Nutrition's Gold Standard 100% Casein can be more beneficial at other times, including bedtime. Made with premium micellar and calcium caseins, this protein formula supports a time-released amino acid profile essential for muscle repair and recovery.
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times-including bedtime when your body typically goes for hours without food.
Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents than other proteins.
By blending premium micellar and calcium caseins, we've created a protein formula that's truly time-released.
Typical Amino Acid Profile (Milligrams Per Serving): Essential Amino Acids (EAAs): Tryptophan 292, Valine 1609, Threonine 1039, Isoleucine 1312, Leucine 2129, Lysine 1822, Phenylalanine 1144, Methionine 644. Conditionally Essential Amino Acids (CAAs): Arginine 866, Cystine 79, Tyrosine 846, Histidine 688, Proline 2421, Glutamine & Precursors 4950. Nonessential Amino Acids (NAAs): Aspartic Acid 1589, Serine 1396, Glycine 510, Alanine 664. Serving Size: 1 Heaping Scoop Servings Per Container: 28 Amount Per Serving Serving % DV Calories 120
Calories from Fat 10
Total Fat 1 g
2.000%
Saturated Fat 0.5 g
3.000%
Trans Fat 0 g
Cholesterol 10 mg
3.000%
Sodium 220 mg
9.000%
Total Carbohydrate 3 g
1.000%
Dietary Fiber 0 g
0.000%
Sugars 1 g
Protein 24 g
Other Ingredients: Micellar Casein, Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm and Palm Kernel Oil Blend, Cocoa [Processed with Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural and Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Aminogen.
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Optimum Nutrition 100% Casein Cookies and Cream - 2 Lb Q&A Why should I choose a time-released protein? Time-released proteins like this one provide a sustained release of amino acids, ideal for recovery especially during periods like sleep.
What makes this casein protein different from others? This product blends premium micellar and calcium caseins to ensure a gradual release, perfect for long-lasting muscle nourishment.
When is the best time to consume this casein protein? The best time is before bed or during periods when you won't eat for a while, allowing continuous muscle support.
How does this protein benefit muscle recovery? Its delayed digestion provides a steady supply of amino acids, essential for repairing and building muscles over an extended time.
What are the key amino acids in this protein? It contains essential amino acids like Leucine, Lysine, and Glutamine that are pivotal for muscle growth and repair.
Who can benefit from this casein protein? Athletes, bodybuilders, and anyone looking to support muscle recovery and growth can benefit from this product.
Can this protein help me if I have a busy schedule? Absolutely! Its time-released nature ensures you're continually fueling your muscles even during long periods without food.
Is this protein suitable for use after workouts? While it's excellent for nighttime use, it's also useful after workouts to extend muscle protein synthesis throughout the day.
Does this product taste good? Yes, it comes in a delicious cookies and cream flavor that makes it enjoyable to consume.
How long does it take for this protein to digest? It can take more than twice as long to digest compared to other proteins, making it ideal for sustained amino acid release.
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