2. It also functions as a cell volumnizer, expediting delivery of nutrients into the cell. (This is why it's often recommended to take it as part of a fat burning stack with Lean Out and Energy Reserve before meals).
3. Taken before training (or around 45 min. before competing) it enhances both pump and natural GH response - especially when combined with Muscle Synergy.
4. General health and fat loss benefits: 2 capsules, three times daily on an empty stomach (30 minutes prior to meals, weight training or cardio).
5. Advanced fat loss: Take 2-3 GH Factor, 1-2 Energy Reserve and 2 Lean Out capsules 30 minutes prior to each meal and before bed.
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