• Rule 1 R1 Easy Protein Oatmeal Apple CInnamon - 12 Packs

Rule 1 R1 Easy Protein Oatmeal Apple CInnamon - 12 Packs

Item #: R1061UPC: 837234103036
$29.99 $23.99
20% Off Special Offer
In stock


R1 Easy Protein Oatmeal


Protein Enhanced Oats
R1 Easy Protein Oatmeal™ is loaded with long-lasting complex carbs, muscle-replenishing essential amino acids (EAAs), and hunger-filling fiber. And it's packed in travel-friendly containers.

Packed With Protein and Fiber
Made with real dried fruit pieces, our Easy Protein Oatmeal™ comes in a variety of flavors. Available in single-serve cups or as a variety pack containing Maple Brown Sugar, Apple Cinnamon, and Banana Nut flavors. Each individually packaged cup contains a convenient, travel-sized spoon.

20g complete protein†
Heat-stable, 100% whey protein hydrolysate
Hearty, whole-grain, ground oats
Good source of dietary fiber
3.5g-4g fat, 1g saturated†
Rich in EAAs and BCAAs

ZERO Incomplete Protein Sources
ZERO Artificial Flavors
ZERO Banned Substances
ZERO Trans Fat
† Per serving

Toss a travel-ready cup into your gym bag, backpack, or briefcase. Easy Protein Oatmeal™ is shelf-stable for up to two years when stored in a cool, dry place.


1. Remove lid, protective seal, and spoon.
2. Add 4 oz. water to cup and stir well. Add slightly more liquid for a thinner consistency.
3. Microwave on high for 45-60 seconds. (Cooking times may vary based on your microwave's power and efficiency.)
4. Remove from microwave, stir contents, cover with lid, and wait 2-3 minutes for oats to soften. Enjoy!

Directions: Overnight Oatmeal

1. Remove snap-on lid and inner safety seal.
2. Stir in 2-4 oz. dairy or plant milk. Avoid leaving any dry pockets of oatmeal at the bottom of the cup.
3. Cover the container with snap-on lid and refrigerate overnight.
4. Mixture will soften overnight as the oats and protein absorb the milk. In the morning, give it a quick stir. Your tasty breakfast will be ready to eat, right from the cup.