• Rule 1 Creatine  100% Micronized Creatine - 150 Servings (750 Grams)

Rule 1 Creatine 100% Micronized Creatine - 150 Servings (750 Grams)

Item #: R1017UPC: 858925004524
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R1 Creatine
100% Micronized Creatine

R1 Creatine is micronized and unflavored to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.^

  • 100% creatine monohydrate
  • 5g per serving
  • ZERO Fillers
  • ZERO Sugars
  • ZERO Stimulants
  • ZERO Gums

HOW TO USE IT
Anytime With Meals
R1 Creatine is best taken with a meal or after your workout.

Mixing Directions

Mix one (1) scoop with 6-8 oz. of your favorite amino acid supplement or protein powder and consume after training.

Alternate Suggested Use

Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.

Nutritional information for R1 Creatine supplement, indicating a serving size of 1 scoop (5g) contains 5g of Creatine Monohydrate.

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

WARNING: KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIAN'S CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.