100% Pure German Micronized Creatine Monohydrate
100% PURE MICRONIZED CREATINECreatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power.
WHAT IS CREATINE?Creatine is a nitrogenous compound that occurs naturally in the body and helps to supply energy to all cells in the body, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports.
CREATINE CAN LEAD TO A GAIN IN LEAN MUSCLE MASS!HOW DOES CREATINE WORK?Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. The increase in additional energy to the working muscles can lead to enhanced strength and power, improving overall workout performance and increase gains in lean muscle mass. Creatine not only helps the muscle endure long-lasting, more intense training sessions, it also helps to increase muscle recovery rate.
Suggested Use: Take daily with water or juice upon waking and post-workout, or on non-training days, after a meal.
LOADING PHASE: 1 scoop twice daily (total of 10g / day) for 5 – 7 days.MAINTAIN PHASE: 1 scoop daily (total of 5 g/ day).CYCLING PROTOCOL: 8 weeks on, 2 weeks off. Repeat.
Allergen Warning: Produced in a facility that also handles Milk, Soy, Egg, Peanut, Tree Nut, Fish, Crustacean, and Shellfish products.† Daily Value not established
BETTER DIETDuring the fat loss phase of a training plan when you are typically lowering your carbohydrates while aiming for weight loss, supplementing with Creatine will help keep your performance levels high. By adding creatine to your daily supplementation you can help offset the fatigue of dieting and maintain higher levels of strength output and ultimately, muscle growth.
THE ALLMAX DIFFERENCEALLMAX Nutrition Essentials Creatine is micronized to microparticulate each particle to ensure an ultra-fine Creatine powder that is easy to mix in virtually any liquid. Our Creatine is the purest and highest grade Creatine monohydrate to give you the world-class results that Creatine is renowned for. ALLMAX uses cGMP manufacturing processes and employs the ALLMAX 5-Stage Quality Guarantee to provide you with the ultimate in purity, quality and effectiveness.