Optimum Nutrition Serious Mass Cookies and Cream - 12 Lb

Item#: ON844   UPC #: 748927055641
20% Off use code DPS10
DPS Price: $49.99
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High Protein Weight Gain Powder. The True Strength of Weight Gainers: Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated 1,250 calories, 50 grams of protein, 256 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. It's time to stop thinking small; get serious – Serious Mass.
Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" on the opposite panel) and blend for an addition 30-45 seconds. TIPS: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first week then gradually increase to 1 or more full servings several times a day. Serious Mass is a weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/ 2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/ 2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/ 2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Suggested Use: For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.
Warnings: Contains: Egg, Milk, Soy, Wheat. Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing.
Nutritional Facts
Serving Size: 2 Scoops
Servings Per Container: 16
Amount Per ServingServing% DV
Calories
1250
 
Calories from Fat
25
 
Total Fat
2.5 g
4.000%
Saturated Fat
1.5 g
8.000%
Cholesterol
60 mg
20.000%
Sodium
650 mg
27.000%
Potassium
900 mg
26.000%
Total Carbohydrate
256 g
85.000%
Sugars
19 g
 
Protein
50 g
100.000%
Vitamin A
5000 IU
100.000%
Vitamin C
60 mg
100.000%
Calcium
600 mg
60.000%
Iron
7 mg
39.000%
Vitamin D
200 IU
50.000%
Vitamin E
30 IU
100.000%
Thiamin
5 mg
333.000%
Riboflavin
5 mg
294.000%
Niacin
50 mg
250.000%
Vitamin B6
5 mg
250.000%
Vitamin B12
10 mcg
167.000%
Biotin
300 mcg
100.000%
Pantothenic Acid
25 mg
250.000%
Phosphorus
500 mg
50.000%
Iodine
150 mcg
100.000%
Magnesium
130 mg
33.000%
Zinc
15 mg
100.000%
Selenium
70 mcg
100.000%
Copper
1 mg
50.000%
Manganese
1 mg
50.000%
Chromium
120 mcg
100.000%
Molybdenum
75 mcg
100.000%
Folic Acid
400 mcg
100.000%
Inositol
250 mg
 
Creatine Monohydrate
1 g
 
L-Glutamine
500 mg
 
Glutamine Peptides
500 mg
 
PABA (Para-Aminobenzoic Acid)
5 mg
 
Choline (as Choline Bitarate)
250 mg
 
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Whites, Whey), Natural and Artificial Flavor, Vitamin and Mineral Blend (Dipotassium Phosphate, Calcium Citrate, Magnesium Aspartate, Molybdenum Amino Acid Chelate, L-Aspartic Acid, Ascorbic Acid, Niacinamide, Magnesium Oxide, Zinc Citrate, Biotin, Beta Carotene, Calcium D-Pantothenate, Vitamin E Succinate, Ferrous Fumarate, L-Selenomethionine, Manganese Amino Acid Chelate, Pyridoxine Hydrochloride, Copper Gluconate, Thiamin Mononitrate, Riboflavin, DL-Methionine, Cyanocobalamin, Chromium Polynicotinate, Folic Acid, Cholecalciferol, Sodium Selenite, Potassium Iodide), Chocolate Cookie Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm and Palm Kernel Oil Blend, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin], Cocoa (Processed with Alkali), Salt, Lecithin, Medium Chain Triglycerides, Sucralose, Acesulfame Potassium, Caramel Color
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.
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