Optimum Nutrition Serious Mass Chocolate Peanut Butter - 12 Lb

Item#: ON820   UPC #: 748927052572
-20% Off use code DPS10
DPS Price: $49.99
In Stock
High protein weight gain powder. The True Strength of Weight Gainers. Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins and minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.
Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" on the opposite panel) and blend for an addition 30-45 seconds. TIPS: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first weekend then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. BETWEEN MEALS: Drink 1/ 21serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking 1/ 2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. BEFORE BED: Drink 1/ 2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
Warnings: WARNING: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing. ALLERGEN INFORMATION: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.
Nutritional Facts
Serving Size: 2 Heaping Scoops
Servings Per Container: 16
Amount Per ServingServing% DV
Calories
1270
 
Calories from Fat
70
 
Total Fat
7 g
11.000%
Saturated Fat
4 g
20.000%
Cholesterol
95 mg
32.000%
Sodium
700 mg
29.000%
Potassium
1300 mg
37.000%
Total Carbohydrate
249 g
83.000%
Dietary Fiber
4 g
16.000%
Sugars
26 g
 
Protein
50 g
100.000%
Vitamin A
5000 IU
100.000%
Vitamin C
60 mg
100.000%
Calcium
700 mg
70.000%
Iron
8 mg
44.000%
Vitamin D
200 IU
50.000%
Vitamin E
30 IU
100.000%
Thiamin
5 mg
333.000%
Riboflavin
5 mg
294.000%
Niacin
50 mg
250.000%
Vitamin B6
5 mg
250.000%
Vitamin B12
20 mcg
333.000%
Biotin
300 mcg
100.000%
Pantothenic Acid
100 mg
1000.000%
Phosphorus
650 mg
65.000%
Iodine
75 mcg
50.000%
Magnesium
170 mg
43.000%
Zinc
18 mg
120.000%
Selenium
100 mcg
143.000%
Copper
1.6 mg
80.000%
Manganese
10 mg
500.000%
Chromium
250 mcg
208.000%
Molybdenum
150 mcg
200.000%
Folic Acid
400 mcg
100.000%
Inositol
250 mg
 
Creatine Monohydrate
1 g
 
L-Glutamine
500 mg
 
PABA (as Para Aminobenzoic Acid)
5 mg
 
Choline (as Choline Bitartrate)
250 mg
 
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopherol Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Salt, Sucralose, Acesulfame Potassium.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.
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