Optimum Nutrition's 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. With added digestive enzymes for enhanced absorption the choice of brand is clear, now to decide what flavor and size! Optimum's 100% Whey Protein comes in 1, 2, 5 and 10 pound sizes and is available in Double Rich Chocolate, Delicious Strawberry and Vanilla Ice Cream.

Nutrition Facts Serving Size:1 Scoop 29.4g Number of Servings: 160 Amount Per Serving   Calories 120     Calories From Fat: 10     % Daily Value Total Fat 1g 2%   Saturated Fat 0.5g 3% Cholesterol 30mg 10% Total Carbohydrates 3g 2%   Sugars 1g † Protein 24g 44% Calcium 150mg 14% Sodium 130mg   Potassium 150mg 6% Enzyme Blend 25mg 6% Lactase (standardized to 100,000 FCC units/g) † †Daily Value not established

Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.