Nutrition Facts Serving Size: 3 Capsules Servings Per Container: 30 Amount Per Serving     % Daily Value Vitamin B-6 (from pyridoxine HCI) 15 mg 750% Magnesium (from Magnesium Aspartate) 450 mg 110% Zinc (from Zinc L-Methionine and Zinc Aspartate) 30 mg 200% †Daily Value not established

Suggested Use:
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Free of:
sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, preservatives or artificial colors

Other Ingredients:
Gelatin (capsule) and Magnesium Stearate

Warnings:
CAUTION: Please discard the inedible freshness packet enclosed.

Disclaimers:
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.